Tips To have beautiful natural hair

One of the key elements that contribute greatly to our beauty was. Shiny, bouncy, hair healthy is the secret of beauty, but if you plan to grow your hair and if you try to be damage, it is important to some non-conventional.

Take vitamins
It is important to remember that it is always our experts believe that the normal rate of hair growth is''eh ½ per month, but many of its experts argue that supplementation with vitamin increases the speed with which our hair grows. Taking vitamin supplements has increased the speed with which the hair grows to about ¾ per cm''Some of my hair supplements I suggest is that it is important to note that the overall market is flooded with bottles of vitamins that are brought upon them, but it is important to note that all top of them built with the same standards, I suggest you take a multivitamin that the needs of your body covers, after you continue to focus on the needs of hair.

Some of the recommended B complex vitamins hair, biotin, folic acid, pantothenic acid, iron, zinc, oil flax seed oil black currant, kelp and silica. Incase your hair is in very poor condition, it is important to note that you can go for amino acids, which is considered one of the repair systems of direct damage to the hair brittle and dull. In addition, if your body is very nutritious than even the results of your hair.

Massage scalp
One of the tips directly to your hair over the scalp massage, you massage your scalp, even five minutes a day can strengthen your hair. It is important to understand that you can massage you while you wash. An oil massage is more preferable because it will greatly increase the strength of your hair. The massage stimulates blood circulation in your hair and it is important to note that blood, nutrients essential to our follicles and scalp massage is a stress reducer most important. Less stress equals more strong and beautiful hair. The correct way is to massage are listed below: First make sure you do your fingers and nails to produce negative results. Spread your fingers apart on the hair on top of foot massage your neck and go to the root hair, massage models using small circles. You may feel a sense of Tingly is a good sign of improved circulation.

Tie your hair
Many wonder what is the point of having long hair and beautiful as they are needed to bind. But it is important the longer you expose to the sun to understand, they are more susceptible to damage and environmental damage. Tying it up will ensure that your hair is protected and there is not a major concern for worry.